What is Mass Protein?
Mass protein is a perfectly balanced combination of high quality proteins with low glycaemic (Low GI) carbohydrates that has been fortified with branch chain amino acids to provide the perfect shake for those looking to pack on muscle mass and size.
Mass Protein provides a healthy, nutrient dense formulation which provides not only great sources of proteins and carbohydrates for those extra calories in your diet, but also provides essential micronutrients to support your weight gain goals.
Why take Mass Protein?
Mass Protein provides your body with additional calories from protein and carbohydrates which is essential for adding muscle mass and size.
Calorie balance is key for gaining size so following a low calorie diet will not allow you to maximise the ability to make quality gains in mass and size. However, many mass gainers contain high levels of cheap sugars and proteins in order to increase calorie levels. Mass Protein only uses high quality sources of protein and healthy sources of carbohydrates from ultra-fine oats in order to accelerate your mass gains.
The addition of branch chain amino acids further the protein synthesis2, leading to an optimised and great tasting shake.
When to take Mass Protein?
Mass protein works as a perfect post-workout shake to maximise protein synthesis and kick start mass gains. Alternatively, mass protein can be used as a convenient breakfast shake offering the perfect start to your day or as a great calories booster being taken between meals to meet your daily calorie requirements.
Figueiredo and Cameron Smith 2013. Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise?
Norton and Layman 2006. Translation initiation of protein synthesis in skeletal muscle after exercise. The Journal of Nutrition.